Annabel Smyth wrote:
Crafting Mom wrote in alt.support.diet on Mon, 16 Aug 2004:


But if it is just the plain (erm, "real" kind of peanut butter that I
grew up with, the stuff that really does indeed contain a single
ingredient: peanuts, then it's no worse than having a handful of
peanuts. (Unless of course, one is allergic).

Bit salty, though, isn't it? I used to love peanut butter sandwiches
sprinkled with salted peanuts..... not something I eat very often. But
PB and cucumber is nice, I find.

The kind I buy regularly contains no added salt. Just plain peanuts.
I can't stand the salty peanut butter. Weird, because I do like salty
food.

Only ingredient on my jar of peanut butter: Peanuts.