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Old January 5th, 2008, 07:53 PM posted to alt.support.diet
The Queen of Cans and Jars
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Posts: 399
Default Do you trust food labels?

Doug Freyburger wrote:

But it works anyways. Even counting carbs in terms of cup servings
of vegitable per day instead of by gram. As long as you are
reasonably systematic and ready to cut portions if you are neither
hungry nor losing, it all just plain works. Approximate is good
enough as long as you're within plan.



Oh, of course it works - I agree with that. Consistency is almost
always the best way to succeed.