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Old November 2nd, 2015, 04:01 PM posted to
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Posts: 10
Default Low-fat diet no good for long-term weight loss, study says

On Friday, October 30, 2015 at 9:30:30 AM UTC-4, Bill O'Meally wrote:
As we all already knew:
"The only time the low-fat diet was useful was when it was compared to
no diet. Low-carb wins out over a low-fat diet...."
Bill O'Meally

The sad part of the whole diet thing is that long term success
is poor on any diet. I agree LC makes it easier and I think gives
you higher odds of being successful, but even with LC, most people
just fall back to their old ways.