Hey there!
I bought some low carb food today. I got low carb cereal, pasta, marinara
sauce, and bran crispbread. I had been waiting to buy this kind of food for
awhile now. Since I am almost to the maintanance phase, I figured it would
not hurt

There are no sugar alcohols in the foods. I made sure to steer clear of
those.

The bran stuff I got tastes like triscuits. It has 3carbs (3 carbs of
dietary fiber). Anyway, I pretty much devoured the majority of the package,
because I have not had any bread/cracker-type products in a long time.

Will this harm me, since the effective carb count is 0? Yes, I know I have
one lb left, so it may not seem like a big deal, but even with maintanance I
must be wary of these types of foods.

Thanks
Kerri

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***Kerri***
154/121/120
5'2"
6/10/03