[quote=smithalan00;428478]Helooo friends !!!!
This is ALan Smith I am Working as a content writer
I am bit bulky so loose the weight I have joined the
Gym. Still I have not concentrated on my diet so please
suggest me Low Carbohydrate Diets.....
My advice if ate food contain carb. more than the recommended daily amount, do extra exercise to burn the extra amount.
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