On 3/17/06 9:48 AM, in article ,
"Eddie-Type2" wrote:

bloody awesome Doug! you da man!.......good stuff!

QUESTION: so how can I calculate what my daily caloric intake should be?

Well, what I do is:

1. Take my goal weight in lb.
2. Multiply by 10.5.

It's the "10.5" that is different for different people though, depending on
your average metabolism and level of average daily activity.

doug