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Old January 26th, 2004, 03:39 AM
Moosh:)
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Default Uncovering the Atkins diet secret

On Sat, 24 Jan 2004 16:55:48 +0100, "Mirek Fidler"
posted:

Are you equating a Zone diet, (40% carbs), with Atkins?


Just for your information, maintainance Atkins is hardly distinguishable
from Zone...


OK, it's apparently changed. I read the book back in 1970 or
thereabouts. So Atkins is 40% carb calories nowadays?
Not a low carb diet then. One wonders what all the fuss is.
Stick to the good old, tried and true, varied, wholefood, eucaloric
diet with regular exercise and you won't likely go wong, unless you
habitually wrestle with busses

Moosh