On Feb 21, 9:07 am, "Jackie Arrowood" wrote:
I have started a low calorie diet the consist of 1500 calories a day. I
lost 40 pounds over the summer, then I put back on 16 of them between August
and January.

I have lost 7 this month, but Valentine's Day really messed me up. So,
today I am starting over again.

I weigh 209 as of this morning.


Jackie -- Good for you! You know what you have to KEEP ON DOING!

Great that you're getting back in harness! Super!!!

Yours truly,

Caleb