Thread: Crystal Light
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Old January 5th, 2005, 05:30 PM
Carmen
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Hi,
On 5-Jan-2005, Jaime wrote:

I was making up a jug of it last night and noticed that the
nutritional info on the back said for a 250 mg serving (1 cup)
the carbohydrate count was 1 gram per serving.

Just a heads up for anyone who is drinking it regularly and on
Induction.
I never noticed this myself until last night.

A 6 cup jug of it, if you drink it in a day, will add up to 6 carbs.
Almost half the carbohydrates allowed daily on Induction.


That's a good reminder for those who aren't aware of it.
Doesn't one of the little tubs make 2 US quarts (8 cups) though?

Take care,
Carmen