Thread: Crystal Light
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  #5  
Old January 6th, 2005, 02:27 AM
Mathilda Jane
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"Jaime" wrote in message
I was making up a jug of it last night and noticed that the
nutritional info on the back said for a 250 mg serving (1 cup)
the carbohydrate count was 1 gram per serving.

Just a heads up for anyone who is drinking it regularly and on
Induction.
I never noticed this myself until last night.

A 6 cup jug of it, if you drink it in a day, will add up to 6 carbs.
Almost half the carbohydrates allowed daily on Induction.


Depends on what flavor you have. I drink the sugar-free Rasberry Ice and it
has 0 carbs and 5 calories per serving. It does contain aspertame.

The directions say to mix one tub to 2 quarts (8 cups) of water.

Mathilda