On 4 déc, 07:04, davesbobcat wrote:
On Dec 1, 6:59*pm, "Richard" wrote:

My LDL Cholesterol is 430 and I'm 61 years old. My doctor is mailing me meds
for it. She said to lower my carobs. She didn't say anything about weight,
celeries, fats, etc. So I really don't want to die and I'm a good candate
for a heart attack or a stroke. I got the info tonight and I'm even afraid
to eat. So I guess I should change my diet big time like eat fresh fruits
and veggies for a month and nothing else. I don't think much of doctors when
it comes to things like this but I do know I can't go to taco bell or eat
Sundays anymore. No bread, pasta, rice, or potatoes. Any advice would be
appreciated.

Richard

Richard,

How is your weight?I won't tell you to ignore your DR.but I think
these Statin drugs are seriously dangerous.Here's what helped me and
you can do it while your on the medication.Go to you grocery store and
buy--White Grape Juice,Cranberry Juice,and Apple Juice.Mix about half
of each container(this should give you about 1 gal.Next add 1 1/2 cups
of Apple Cider Vinegar and shake it up real good.Drink 1or 2 8 oz.
glasses a day and see what happens.I told my sister what I was
doing,she tried it and got hers down below 200.Good Luck.

Dave

If you do that, then buy UNSWEETENED juice.