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Old June 15th, 2009, 01:40 AM posted to alt.support.diet.weightwatchers
Dee Flint
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Posts: 122
Default how much calories ??


"moongeegee" wrote in message
...
Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.


The government food pyramid site is a good resource for this type of
information