Beverly wrote:

Welcome to the group, Lee.

How about some oatmeal for breakfast? I like the regular rather than the
quick oats. It's also good sprinkled on the yogurt for a little crunch.

I agree that eating smaller more frequent meals is a good idea. I often
find myself eating just 2 meals a day on weekends when I don't follow my
normal work week schedule. I'm just wondering how my eating habits will
change when I retire in a couple years.

Hope to see you posting often. I'm sure others will have several
suggestions for items to add to your shopping list.

Beverly
Beverly..... thank you for the welcome and the suggestion for oatmeal.
I've always liked it and my bag is almost empty so on the list it goes.

Regards
Lee