Thread: A question about calories - metabolism and "starvation mode" andWeight Watchers
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Old November 30th, 2005, 01:05 PM posted to alt.support.diet,alt.support.diet.weightwatchers
Doug Lerner
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Default A question about calories - metabolism and "starvation mode"and Weight Watchers



On 11/30/05 9:32 PM, in article ,
"kmd" wrote:

On Wed, 30 Nov 2005 15:21:03 +0900, Doug Lerner
wrote:

[...] I think I fashioned my diet
in a way that ended up following the ideas of WW very closely. I just use
straight calories instead of points. But I think, mathematically, they
really are statistically equivalent.

By the numbers they might be. By the nutrition value, they definitely
are not.

Does WW say you must eat certain kinds of foods, other than just watching
your flex points?

doug