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November 17th, 2008, 05:42 PM posted to alt.support.diet,alt.support.diet.low-calorie,alt.support.diet.low-carb,alt.support.diet.weightwatchers,alt.support.eating-disord
jay[_2_]
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Diet
Ideas welcome. *Thanks
Drop all the processed foods. Eat simply prepared fresh/whole fruits,
veggies, beans and limited grains, nuts, meat, dairy, etc.
Supplemental fiber (extra carbs), OK.
jay[_2_]
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