On Fri, 03 Sep 2004 12:27:09 -0500, "Rick Ramey, Celestial Engineer"
wrote:

I have real problems with any diet that tells me that an apple and a
nice bowl of outmeal for breakfast is bad for me.

It's nice to see that sensible people have finally found their way
back to the group. The hordes of atkins zealots calling me ignorant
kept me away for a long time. As if reading a single book by a single
person with a very specific and unscientific approach to dieting has
suddenly made them nutritional physiologists.