"Ann" wrote in message
om...
hi guys
read somewhere that online groups can be a real help to people
wanting to lose weight--i've personally lost the same 30# twice in the
last two years all on my own---unfortunately i'm back to square one
and having a hard time getting motivated to take another shot at it in
spite of health problems and an unhappy camper for a doctor. does
online support really make a difference?

Ann

Welcome to the group, Ann. I think you'll find several of the members who
agree that online support has been a great part of their losing and
maintaining a weight loss. Your past history indicates you have tackled the
weight loss portion but like many have a problem maintaining the loss.

Did you follow a particular weight loss program? What type of exercise?
I've found that exercise is an important part of my weight loss program.

You'll find lots of information and support in the group. I hope to see you
posting often.

Beverly