I suddenly feel like everywhere I turn people are encouraging me to eat
more Omega three. Not to be ignorant, but isn't that the thing they
needed to activate on the movie Galaxy Quest that jumps time back 13
seconds? But seriously, I know sardines are high in Omega three, but
yuck! Can't deal with it. Also olives. That sounds good. But what are
the supposed benefits of Omega three and what other ways can I add it to
my diet?
TIA