The Historian's Adventures in Cleveland - 65 pounds lost!
On 23 May 2006 18:52:25 -0700, "The Historian"
wrote:
A few days off your plan didn't cause any harm and you certainly didn't
waste any time getting back into exercise.
Perhaps I should have waited for a day, but I really missed the
exercise, and my friends at the gym. And I had a fear that the longer I
put off resuming my routine, the less likely I would be to resume it.
Anyone else feel this way?
I don't know if I exactly feel like I wouldn't resume it, but after a
few days of slacking off and eating more, it always makes me feel
happier with myself to get back to exercising.
Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004
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