Wanna try an experiment?
Okay, yesterday morning and this morning, I tried a Hot Water Therapy
that my East Indian friend told me about. And last night, the whoosh
fairy took 3 lbs, breaking a week-long stall and putting me in the 50 club!
It would be great if some of the posters here would give this therapy a
try with me, to see if it can be used as a stall-buster.
The purpose of the therapy is to cleanse your insides and drop a few
pounds. Here is what you do:
Every morning, for a week, drink 4-5 glasses of water *as hot as you can
stand it* in as short a time as you can. Then, go for a 15-20 minute
power walk. Then continue with your breakfast and normal daily routine.
You can add a squeeze of lime juice to the water if you like, and you
can take some cayenne capsules for added burn. I took two yesterday, but
skipped them today. I like the lime juice, though - it makes the hot
water much easier to drink.
What do you think?
--
Regards,
Deb
260/209.5/135
|