On Mon, 04 Jun 2007 11:58:33 -0400,
wrote:

Has anyone tried CBT (Cognitive Behavior Therapy) for ANGRY eating?

I have been dropping fat but I find that during times of stress, I am
likely to cheat. My doc mentioned CBT as a way to help control my
thoughts about food.


No, I've not tried that. Do you actually eat because you're angry? I
tend to eat poorly just because stress for me is typically caused by time
constraints.

--
Bob in CT