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Old July 8th, 2009, 01:35 PM posted to alt.support.diet.weightwatchers,alt.support.diet
douglerner
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Posts: 28
Default Doug's Week 1 status report (again)

On Jul 8, 3:40*pm, Kate XXXXXX
wrote:

Sounds waaaay too complex for me! *But if that's what it takes and you
are happy doing it like this, then good: sounds like you have got your
head round it again. *Well done.


It's just simple calorie journaling. It's no more complicated than
journaling Weight Watchers points.

I think it's 99% basically the same as Weight Watchers, except using
calories instead of WW points.

doug