On Jul 8, 3:40*pm, Kate XXXXXX
wrote:
Sounds waaaay too complex for me! *But if that's what it takes and you
are happy doing it like this, then good: sounds like you have got your
head round it again. *Well done.
It's just simple calorie journaling. It's no more complicated than
journaling Weight Watchers points.
I think it's 99% basically the same as Weight Watchers, except using
calories instead of WW points.
doug