On Sun, 01 Aug 2004 21:41:39 +0200, Michelle Guy
wrote:

Well I am officially back after lurking for the last month or so. I am
still having major health issues but need this group to stay on track.
I am not sure what I weigh at the moment officially but my morning
weight seems to be about up 3 kg. I have gotten slack with my habits
and am still not exercising regularly but no excuse. As of today I am
back on track. I will be going in for an official weigh in on
Wednesday. Thanks for always being there you have stopped me getting
too far off track. Thanks also to those who posted missing me. Nice to
know I was missed.
Michelle : Ozzie in Switzerland
69.8/???/61kg


Hey, Michelle! It's great to see you back. I've been wondering how
you were doing.

If you can get into regular exercising it should really help. It's
not just for the calorie-burning and metabolism-boosting, but because
it can get you more into a healthy-eating mindset and help motivate
you to watch your diet as well.

Keep posting :-).

Chris
262/143/ (145-150)