(Jumpin' Jack Flash) wrote in message m...
(Jumpin' Jack Flash) wrote in message om...

Another question for you guys: what happens if you get out of ketosis
for a day on your induction? Say if you drink beer or something...?
Is that a big setback or easily corrected by another couple of days?

Perhaps if you can't go without a beer for 2 weeks of induction, you
should be in another support group.