The human body is capable of safely losing up to TEN pounds a week. If you
abandoned the "treats" that WW encourages you to lust after as rewards (for
achieving what?), you'd get down to normal weight quickly.

It just takes willpower, not dues payments to WW.


"RichardS" RichardS@*.* wrote in message
...
Stayed the same. Ain't the first time and I guess it won't be the
last time. I'm going to really buckle down this coming week. Still
ahead of my "lose a pound a week" goal.
--
RichardS
240/220/175
13 Weeks