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Old January 25th, 2005, 08:08 PM
Chris
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I think your real goal is the right one, and it has always been mine.

Judging from what I've seen on this list over time, weight loss rates
differ. I think it's a function of individual metabolism as well as of
calorie deficit. My weight loss rate -- losing 128 pounds in 23 months
-- was about 5.5 pounds per month -- similar to yours. It was fine
with me; I wasn't really in a hurry, and didn't have a target date to
reach goal. (For that matter, I didn't have a goal weight -- just
figured I'd know when I was done. And I did :-).
Chris
262/134/ (130-140) -- maintaining since June 2004