Don't do it! Listen to all of the above advice, I hope you haven't
bought the cr@p yet. Eat well, eat right, eat yummy, just eat the right
things and not too mpuch of them and move your butt!

As per tea, it can be a very healthy part of your regime, especially
green teas... But try to appreciate them without sugar and milk, just
straight, I like green Lady Gray, you can probably find Green Pekoe.

To hell w/Slimfast!

Sara





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