View Single Post
  #6  
Old December 25th, 2008, 12:50 AM posted to alt.support.diet
[email protected]
external usenet poster
 
Posts: 502
Default Basic Weight Loss Mistakes.

On Dec 24, 6:46*am, Reasonable wrote:
On Dec 23, 7:37 pm, "





wrote:
On Dec 23, 8:31 pm, Reasonable wrote:


On Dec 23, 6:26 am, "Dr. ben" wrote:


Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article herehttp://healthcentre001.blogspot.com/2008/12/basic-weight-loss-mistake...


The problem is not watching what you eat but when you eat


http://www.immunogizerfatreducer.com/WeightLoss.aspx


The problem is not when you eat, but what you eat.


Mike, there are extensive studies and trials done on What you eat.
Over 95% of the persons regained their weight. What you eat is not the
issue. Get Real !!! When you eat has consistently shown to have a
benefit on weight. i.e. Persons who consume a heavy breakfast are less
likely to be fat.http://www.mealsmatter.org/EatingFor...le.aspx?articl...

Fasting is also beneficial to the body. Check out this Mormon studyhttp://www.cbc.ca/health/story/2007/12/10/mormon-meals.html

The question then is "What is the optimal ratio between Breakfast and
Fasting" Check this site outhttp://www.immunogizerfatreducer.com/WeightLoss.aspx- Hide quoted text -

- Show quoted text -


Is there a logical relation between those apparently related
sentences? Does one prove the other one?

"There are extensive studies and trials done on what you eat.
Over 95% of the persons regained their weight. "