Thread: nsv
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  #5  
Old September 24th, 2003, 05:23 AM
Elaine Kirkham
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Default nsv

Wow, that is very impressive, Ray! Congratulations.
Elaine K
331.4/194.2/179

ray miller wrote:

did another bout of exercise tonight.
The bike I use has a computer on it and one of the thingamies it does
is calculate your fitness level (1-6). When I first started seems like
a long time ago now, I was on f5, and after about a month I started
getting f4. Well today was the first time I made f3.

Staying OP too for a change.

Ray

--
rmnsuk
overall - 273/203/182
swwc - 205/203/192