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Old September 27th, 2003, 06:37 PM
Joyce
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Default Body Pump Question

I'm the same as you Paper. On days I work out, I am not hungry at all. These
seem to be the days I have the biggest problem eating enough points to reach the
minimum. I don't know if it's the activity supressing my appetite, or the
increase in energy keeping me from being bored (I tend to want to eat when bored).

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 133.3
Lifetime: 4/4/03

On Sat, 27 Sep 2003 05:48:52 -0400, Paper wrote:

On Sat, 27 Sep 2003 05:32:06 GMT, "Brynda"
wrote:

4 has always been my limit on activity points, but it's nice to know
that there *could* be more if I need them. Funny how activity works
for different people - I'm never as hungry on my heavy activity days.

Paper
250.6/224.8/150
Improvement - not Perfection

It was me! I feel that it is considered "heavy", and you're right that there
is no cap. However, I was told to try to limit it to 4? I don't know their
reasoning behind that. I am always starving on days that I do that much
activity!


You could do the "in between" and count it as 6!

Good luck!