"Kasey" wrote in message
om...
What jmk said.

Having cake and ice cream for breakfast once in a while isn't going to
destroy your WOL.

Oh, I know it won't, which is why I wasn't really hard on myself. But lets
get it right... it was cake and ice cream for breakfast and AGAIN at
lunch... (and I skipped dinner)... :-)



And you exercised! That's fab!

Kasey
365/257/???