On Thu, 15 Jan 2004 16:35:50 +0000, £ Î Z @ R Ð wrote:


Stick with a rum and diet-coke and you will be fine.

No you wont! Rum has lots of sugar in it.

No-carb alcohol includes: Vodka, Gin, Whisky/Bourbon/Scotch, and Tequila.

Have any of these with Soda and a lemon or lime.

He asked about LC. This is from Atkins.com:

"Pure spirits (vodka, gin, Scotch and rum) don’t contain any carbs."

-Cheers