On 7/2/2004 8:31 AM, Mary S wrote:
Well I forgot to put my pedometer on before going to the gym, but I know
that I get at *least* 2000 - 3000 steps at a workout, so I added 2000 to my
end-of-day reading to better reflect my actual steps for yesterday. This has
been so great for me to get in the habit of doing more walking!

Goal: 12,000
Actual: 15,631

Mary M
325-158-148



Goal: 10,000 + regular workout
Actual: 14,425 + stair stepper and elliptical

Note: Today (Friday) is the last day that I am participating due to the
holiday weekend. Also, tonight I am going out to dinner (Rock Fish) and
wearing a dress that is not pedometer friendly so I may be low... I did
make it to spin class this morning as usual though, so I met that part
of the goal :-)

I do hope that we do this again in a month or so. I have really enjoyed it!

--
jmk in NC