In article .com,
" wrote:

Couldn't agree more. For dinner I just had a salad with olive
oil/vinegar dressing, baked cajun catfish with a side of zuchini and
squash, a cup of LC 2% fat chocolate milk, and a LC cookie. Yet
somehow when ever Atkins gets mentioned, the sensationalists love to
tie it to loads of red meat and fat.

I had a blackened chicken and steak combo. Just helping even it out.

KeS