3-3-07
Day 62 and still 28 pounds gone
265/237/200

Got on my scale this morning and the indicator didn't quite go below
200, but it wants to (I think, I hope, etc.). I had a few more
calories yesterday than I wanted to but still below maintenance. My
far better off went out for dinner and I had several beers. Nice close
on a busy week. Today, Saturday, we just picked up two doors to
install (hang) in our house. We successfully installed one two weeks
ago, sawing away the old frame, etc. I'm listening to Flower Drum
Song on the player and really like cheerful musicals, which this is,
except for the wonderful song, "Love look away."

Tomorrow is another planned day for snowshoeing and I better eat a few
more calories tonight and take sugar with me tomorrow to stave off a
repeat of hypoglycemia. Also, to build up the glycogen in my legs to
be able to muscle up some pretty steep grades in the snow. (Of course
at almost 30 pounds lighter there's less of me to hoist upwards.) To
get my legs ready for tomorrow, I'm going up my hill this afternoon
and will then start with sugar and other carbs. My target today is
about 1500 calories.

I hope everyone has a fun-filled and forward moving weekend and week
and month ahead!

March! March! March! March! March! March! March! March! to health!

(Kind of like that corny old joke about the two ladies who went for a
tramp in the woods but he got away! Or that movie, "Wellsville" about
health faddists. Funny!)

Yours truly,

Caleb