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Old February 20th, 2014, 04:21 PM posted to alt.support.diet.low-carb
First Officer
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Default Question about quick loss

I have experienced it, I have heard about it, but has there been any
explanation or anything written as to why from time to time, You can go a week
or so without appearing to lose, then BAM! a 9 lb loss overnight? I know I will
sometimes go awhile get depressed about not losing anything, but then I have a
bad day where I feel lousy and washed out. I get on the scale the next day and
have large loss in an one day period. I have seen a loss of almost 10 lbs. Why
is that?

Have a good One!
Mike