Low-carb and Mediterranean diets beat low-fat for weight-loss, lipid changes at two years
- In the 36 participants with diabetes, only those in the Mediterranean
group had a significant reduction in fasting plasma glucose levels (32.8
mg/dL).
- Hemoglobin A1c rates decreased by 0.4%, 0.5%, and 0.9% in the low-fat,
Mediterranean, and low-carbohydrate groups, respectively.
Funny, these two statements seem to contradict each other...
Take care,
Hamburger
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