On Sep 1, 12:31*pm, Dogman wrote:
On Fri, 31 Aug 2012 18:47:39 -0700 (PDT), "







wrote:
On Aug 30, 1:09*pm, Walter Bushell wrote:
In article
,
[...]
Or like Carbalose flour that's the basis for Carbquik,
which is fairly widely used by LC folks. *I think they say
they remove the non-fiber carbs, but exactly how, what
it is, how it may get metabolized isn't clear.

If you *must* use resistant flour, make sure to use a glucometer to
test to see how you react. Some products that have been advertised as
effectively low carb have been shown to spike blood sugar at least in
some people.

Better to eat enough saturated fat that you are not tempted.
Why do I need to do that? *I'm not diabetic and I don't have
a glucometer. *I don't have any negative reaction to them.
And why should I avoid them and eat saturated fat if I prefer
some pancakes now and then made from Carbquik?

I suggest you take that logic a bit further and start wearing a
blindfold when you're driving. If you prefer, of course.

--

So, I see. The new reqirement is that anyone that chooses to use
a LC product like Carbquik must now purchase a glucometer
and do a study on themselves before they use it, even if they
are not diabetic and doing perfectly fine with years of LC
experience.

But then we've all heard a lot of amazing nonsense from you.
This fits right in.