On Saturday, September 7, 2013 11:07:00 AM UTC-4, Walter Bushell wrote:
In article ,

wrote:



On Tuesday, March 18, 2008 4:18:18 PM UTC+8, Christian Williamson wrote:

I'm having a good run on losing weight going low-carb, using

http://caloriecount.about.com , and jogging every other day. Since March

7 I'm down about seven pounds.



This is the first time I've tried the calorie counting method in

conjunction with the Atkins Diet. It's working quite well.



I was once an obese girl that crave for absolutely anything sweet. After

joining numerous weight loss group, I finally decided to count my calorie. To

lose weight, you need to eat less calorie than you can burn on each day to

lose weight. And for that, I'm still counting my calorie till this day. Since

this is a Google group, I've personally used an extension to search for food

and it returns me the amount of calorie so that I can keep track daily.



Give it a try and start counting your calorie.

https://chrome.google.com/webstore/d...ombbhgdapimghb

inkjjolmadnnhe



Most everyone here has done calorie counting which for weight loss is

basically a starvation diet, and failed big time.


Agree. Counting calories is easy. The hunger most people experience
when doing it to try to lose weight makes it very unpleasant and very difficult to do for any length of time. It never worked for me.