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Old November 20th, 2018, 08:11 AM posted to alt.support.diet
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Default A diet to perform between 21 October to 20 November

A diet according to astrology on Saggitarius (21 November to 20 December).

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (9/12)

CARBOHYDRATES:
barley, Job's tears, maize, millet, oat, rice, rye, sorghum,
teff, wheat,
amaranth, buckwheat, quinoa, tapioca,

VEGETABLE PROTEINS:
beechnut, butternut, cashew, chestnut, chia seeds, pumpkin seeds,
hazelnut, hickory nuts, pistachio, safflower seeds,
sesame seeds, sunflower seeds, walnut, watermelon seeds,

MEAT:

DAIRY:

FERMENTED PRODUCTS:
beers, honey, wines,

POULTRY:
chicken, eggs, duck, eggs, emu, goose, eggs, ostrich, partridge,
quail, eggs, turkey, and so, ...

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimp, Norway lobster,
prawns, red shrimp, shore crab, spider, crab, spiny lobster,
velvet crab, and so,
mollusks: bean clams, carpet shell, cockle, cuttlefish, hard clams,
mussels, octopus, razor shells, snails, squid, striped venus,
warty venus, whelk, and so,
fishes:

OILS:
coconut, flax seeds, pumpkin seeds, maize, olive, palm, sesame,
sunflower,

LIVE FOOD:
artichoke, thistle, beet greens, beetroot, cucumber, chicory,
escarole, calabash, fig-leaf gourd, squash, Jerusalem artichoke,
lettuce, mushrooms, olives, salsify, spinach, zucchini,

FRUITS:
acai berry, coconut, currants, custard apple, date, gooseberry,
grapefruit, grapes, kumquat, lemon, lime, lychee, mango, melons,
orange, papaya, passion fruit, pawpaw, pineapple, pomelo, star fruit,
tangerine, watermelon,

BEVERAGES:
beetroot juice, chamomile, grapefruit juice, grape juice, lemon juice,
orange juice, pineapple juice, pomelo juice, sugar cane, tangerine juice,

SPICES:
basil, pepper, marjoram, nutmeg, oregano, peppermint, rosemary, sage,
tarragon, thyme,
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