"***** charles" wrote in

Hi all,

For a male in his 50's, what is considered low carb?

In reality, it's all about getting back to basics and eating real foods, in
respectable portions and eating because we are truely hungry, not to snack
on a bag of Ruffles & chip dip because it's entertaining.

We're just doing what should be natural!
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LC since 1/14/06
277/264/220