"***** charles" wrote in message
om...
"Marengo" wrote in message
news:wVUCf.80479$4l5.47408@dukeread05...
***** charles wrote:
|| Hi all,
||
|| For a male in his 50's, what is considered low carb?
||
|| charles.....

In a nutshell? Cutting out all sugar and starchy foods.

--
Peter
Website: http://member.cox.net/pmarengo

Then what does a vegetarian eat?

charles.....

Tofu and lots of green vegetables.