Yes, water is by far the best drink, however if you really have to drink sodas then you should wash it down with a pint of cold water after. this prevents the teeth from decaying at a faster rate.
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Originally Posted by annsamyben
As per my knowledge, water is the best solution for all the above mentioned problems. Water can’t be replaced by any thing. The main disadvantage of using diet colas is it will affect the teeth. The good side of it is it will help to loose weight.
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