but we need also breakfast ideas, lunches and dinners shouldn't be a
problem. she has to change her breakfast because she has a slice of toast
with cereal in the morning so that is why we need some kind of a basis for a
meal plan
any ideas
angie
"Kristin" wrote in message
...
Dr. Gott in the newspaper claims that if you stop eating everything WHITE
in
your diet, you will be healthy and lose in a good way. Maybe that's
something mom can try? No flour or sugar in any way shape or form.
Yikes,
strict!

--

~Kristin O~
272/242.6/172

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"Anglea Woollcombe" wrote in message
. ..
i am looking for a website that has info on no sugar no flour diet.
it needs to have a diet plan and info about the diet. i am looking for
info
for my mother. she wants to start it after the holidays. i tried the web
but
couldn't find any good sites. will look there again.
hoping to find something out here

thanks
angie