On 24 déc, 06:46, Reasonable wrote:
On Dec 23, 7:37 pm, "
wrote:
On Dec 23, 8:31 pm, Reasonable wrote:
On Dec 23, 6:26 am, "Dr. ben" wrote:
Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article herehttp://healthcentre001.blogspot.com/2008/12/basic-weight-loss-mistake...
The problem is not watching what you eat but when you eat
http://www.immunogizerfatreducer.com/WeightLoss.aspx
The problem is not when you eat, but what you eat.
Mike, there are extensive studies and trials done on What you eat.
Over 95% of the persons regained their weight. What you eat is not the
issue. Get Real !!! When you eat has consistently shown to have a
benefit on weight. i.e. Persons who consume a heavy breakfast are less
likely to be fat.http://www.mealsmatter.org/EatingFor...le.aspx?articl...
Fasting is also beneficial to the body. Check out this Mormon studyhttp://www.cbc.ca/health/story/2007/12/10/mormon-meals.html
The question then is "What is the optimal ratio between Breakfast and
Fasting" Check this site outhttp://www.immunogizerfatreducer.com/WeightLoss.aspx- Masquer le texte des messages précédents -
- Afficher le texte des messages précédents -
Hopefully, someday, all these studies will be useless to me as I will
be able to have reached my weight-management goals.