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Old February 9th, 2013, 04:41 PM posted to alt.support.diet.low-carb
Bill O'Meally[_2_]
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Posts: 14
Default Easy LC Ice cream in any flavor

On 2013-02-09 14:16:58 +0000, said:


For vanilla:

1 1/2 cups heavy cream
1 1/2 cups Hood LC Milk
1 vanilla bean (or 2 tsp vanilla extract)
5 egg yolks
2/3 cup polydextrose
2 Tbsp Xylitol
2 Tbsp Erythritol
liquid spenda to taste (i use about 1/2 cup equiv)
1/2 tsp xanathan gum


snip

Thanks so much for sharing that recipe Trader, it sounds delicious. I
often use a polyol and liquid Splenda as you do. But what is the
purpose of using both xylitol *and* erythritol?
--
Bill O'Meally