Just a bump in a well paved road...A belated happy birthday...GG
"Bazooka-Joe" wrote in message
s.com...
Well, my birthday was last Thursday. I had a terrible time with it.
Multiple groups made cakes for me. 3 in total. Then we went to visit
some relatives on the coast and they're not very careful about what
they eat. I blew program severely all weekend. I told myself it was
my birthday so I let myself 'splurge'. Problem is that splurge went
beyond my Thursday birthday and bled all the way into Sunday. So I'm
hitting the program and the treadmill hard core this week. It was a
conscious decision. The one scale I have access to says I may have
already gained as much as 3 or 4 pounds. Yikes. But I'm motivated,
I'm back on it.

Luckily I lost enough beyond goal that I'm probably only going to be
back at goal Wednesday morning (weigh-in) for my 4th week of 6 to
liftime. It was a one-time thing. My mentality hasn't shifted at all.
I've got two days to try to make up a little for it, so we'll see. I
know I'll post a gain, the question is how big will it be? I've got an
event keeping me busy and out of the house tomorrow night so all I have
to do is be disciplined tonight. I can do it.

:Bazooka-Joe

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| *Bazooka-Joe* |
| Was: 232.2 lbs (on 2/1/06) |
| Now: 166.4 lbs (as of 9/27/06) |
| Total Lost: 65.8 lbs |
| WW Goal: 170 lbs |
| Lifetime: 10/18/06 |
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