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Old November 23rd, 2003, 05:00 PM
JR
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Default Typical day for me during dieting


"Paul" wrote in message
...
Way to go Jeff,

Sounds like your eating right since you've already passed your goal.
Congratulations!


Thanks. But, like I've said in other posts, I think NOW is the hard part.
Increasing my caloric intake and maintaining the weight.

Been hitting the stairmaster and walking about ten hours a week and
have lost 55lbs so far.


Cool! Keep it up!

Fitday has REALLY helped with counting calories. It's nothing that you
can't do yourself, it just makes it a whole lot easier.