"The Queen of Cans and Jars" wrote in message
. ..
"Slider" sliderxp21 at hotmail dot com wrote:

I've been LCing for over a year and lost 50lbs. About 5-6 weeks ago, I
started riding an Aerodyne bike (stationary, 25 mins at 65RPM, about 350
cal.)

those things waaaaaaaaaaay overestimate the amount of calories burned.
don't rely on it.

Actually, the Aerodyne bike I ride has a calorie counter on it and right or
wrong, it matches FitDay's numbers.

What do you suggest I use?

If they over estimate the caloric burn, hopefully they also overestimate the
caloric intake.