Lee, that is excellent advice and I am doing that this week. I have
made sure to have fresh baby carrots on hand for a snack and I am
drinking, drinking, drinking water. I feel more in control and I am
sure it will show on the scale. Thanks for your support, it means a
lot.
Hugs,
Cat
On Jul 28, 5:09*am, "Stormmee" wrote:
every week is a learning week, since you know why the gain happened you can
consider how to avoid it next time, and sometimes it is worth it , Lee"Cat" wrote in message